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All cuisines › Mexican

Sopa de Mariscos (Keto-Modified)

Seafood Soup (Keto, without Starchy Vegetables or Rice)

Yes, with a tweak: ask for 'sin papa, sin zanahoria, sin arroz, sin elote' (without potato, without carrot, without rice, without corn). About 12g net carbs per serving, on the higher side for Mexican food, so watch the portion.

Needs a tweakHigh ProteinFish
Sopa de Mariscos, Mexican dish
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12gNet carbs
15gTotal carbs
3gFibre
50gProtein
30gFat
550Calories

What it is

A rich, flavorful broth-based soup featuring a variety of fresh seafood like shrimp, fish, octopus, and clams. Typically cooked with tomato, onion, and cilantro. This keto version is modified to exclude starchy vegetables such as potatoes, carrots, or corn, and is served without rice.

Key ingredients

Fish fillets, shrimp, octopus, clams, mussels (optional), fish broth, tomato, onion, garlic, cilantro, serrano chili, lime juice, olive oil.

How to make it keto

Ask for 'sin papa, sin zanahoria, sin arroz, sin elote' (without potato, without carrot, without rice, without corn). Confirm no added sugar in the broth or sauce.

Watch out for

Potatoes, carrots, corn, or rice are commonly added. Some restaurants might sweeten tomato-based broths with hidden sugars.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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