Yakhnet Kraydes
Tomato-Based Shrimp Stew (No Rice/Potatoes)
Yes, with a tweak: explicitly request no rice or potatoes. About 13g net carbs per serving, on the higher side for Lebanese food, so watch the portion.
What it is
A flavorful and aromatic stew featuring shrimp cooked in a rich, spiced tomato sauce with garlic and herbs. Traditionally served with rice, which must be omitted for a keto diet.
Key ingredients
Shrimp, canned crushed tomatoes, garlic, olive oil, bell peppers, cilantro, spices (coriander, cumin, chili flakes), chicken or vegetable broth.
How to make it keto
Explicitly request no rice or potatoes. Confirm no flour or starch is used as a thickener. Ensure no added sugar in the tomato base.
Say this to the waiter (Arabic)
ياخنة قراص من فضلك، بدون أرز أو بطاطس. لا تستخدم طحين أو نشا للتكثيف. وتأكد ألا يكون هناك سكر مضاف لصلصة الطماطم.
For the Yakhnet Kraydes, no rice, no potatoes, no flour or starch thickeners. And no added sugar in the tomato base, please.
Watch out for
Rice/potatoes (standard accompaniment), hidden sugar in tomato sauce, flour/starch thickeners, high carb vegetables like carrots or peas (if added).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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