Zaytoun Marinated
Marinated Olives
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Lebanese dishes.
What it is
A selection of mixed olives (green and black) marinated in extra virgin olive oil, lemon juice, minced garlic, and aromatic herbs like oregano and thyme.
Key ingredients
Mixed olives, extra virgin olive oil, lemon juice, garlic, oregano, thyme, chili flakes (optional), salt.
Optional tweaks
None needed, this dish is naturally keto-friendly. Ensure no sugary marinades are used (which is generally uncommon for traditional olive preparations).
Say this to the waiter (Arabic)
للزيتون المتبل، لو سمحتوا تأكدوا إنه ما فيه تتبيلة فيها سكر.
For the Zaytoun Marinated, please confirm no sugary marinades are used.
Watch out for
Very rarely, pre-made marinades could contain minimal sugar, but usually negligible for authentic preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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