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Sopa de Aguacate (Keto)

Avocado Soup (Keto)

Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Mexican dishes.

Keto as servedHigh FatVegetable

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6gNet carbs

15gTotal carbs

9gFibre

8gProtein

45gFat

480Calories

What it is

A creamy, rich, and naturally low-carb soup made primarily from ripe avocados, vegetable or chicken broth, and a touch of cream, seasoned with cilantro and lime.

Key ingredients

Avocados, chicken/vegetable broth, heavy cream, onion, garlic, cilantro, lime juice, salt, pepper.

Optional tweaks

Confirm no corn thickeners (e.g., masa or cornstarch), no added sugar.

Watch out for

Corn thickeners, hidden sugars.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.