Verdolagas con Carnitas
Purslane with Crispy Pork Carnitas
Yes, with a tweak: ensure the carnitas are plain (i.e., just seasoned pork cooked in lard, no sugary glazes or sauces). About 8g net carbs per serving.
What it is
A rustic and deeply flavorful Mexican dish that combines the slightly tart and succulent greens of fresh verdolagas (purslane) with tender, crispy chunks of traditional pork carnitas. The verdolagas are typically sautéed with onion, garlic, and a touch of chile, then mixed with the savory pork. A unique and highly satisfying keto option.
Key ingredients
Pork carnitas (plain, fried pork pieces), fresh verdolagas, white onion, garlic, serrano chile (optional), olive oil or lard, salt, black pepper.
How to make it keto
Ensure the carnitas are plain (i.e., just seasoned pork cooked in lard, no sugary glazes or sauces). Confirm the verdolagas are prepared simply, without added high-carb ingredients or flour thickeners. Request no tortillas or rice.
Watch out for
Some carnitas might have sugary marinades (though uncommon for authentic preparations). Served with high-carb sides like tortillas, rice, or beans.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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