Tuétano Asado (con Guarnición Keto)
Roasted Bone Marrow (with Keto Sides)
Yes, with a tweak: explicitly omit tortillas. About 3g net carbs per serving, lower than 9 in 10 Mexican dishes.
What it is
Beef bone marrow roasted until tender and spoonable, often seasoned simply with salt and pepper. It's an incredibly rich and fatty delicacy, almost pure fat and collagen. Traditionally served with warm tortillas and salsa.
Key ingredients
Beef femur bones (marrow), salt, black pepper, lime wedges, cilantro, finely diced onion, radishes (for garnish).
How to make it keto
CRITICAL: Explicitly omit tortillas. Request with fresh cilantro, diced onion, and lime wedges for topping. Confirm no sugary glazes or carb-heavy sauces are used.
Watch out for
Always served with tortillas. Potential for sugary salsas or glazes. High-carb accompaniments (e.g., corn salad).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.