Tripas en Salsa Verde (Keto)
Tripe in Green Sauce (Keto)
Yes, with a tweak: confirm no potatoes or other starchy vegetables are added to the stew. About 11g net carbs per serving, on the higher side for Mexican food, so watch the portion.
What it is
Tender, slow-cooked beef tripe simmered in a vibrant and zesty green sauce made from tomatillos, serrano chiles, onion, garlic, and cilantro. This guisado (stew) is a rich and flavorful dish, naturally high in fat and protein.
Key ingredients
Beef tripe, tomatillos, serrano chiles, onion, garlic, cilantro
How to make it keto
Confirm no potatoes or other starchy vegetables are added to the stew. Ensure no sugar is used in the sauce. Request to be served without tortillas, rice, or beans, opting for a side of avocado or simple greens.
Watch out for
Potatoes or carrots as fillers, flour/cornstarch as thickeners in the sauce, hidden sugars in pre-made green sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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