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All cuisines › Maltese

Għanaq taċ-Ċanga Moqli bil-Tewm

Fried Beef Neck/Shoulder with Garlic

Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Maltese dishes.

Keto as servedHigh ProteinBeef
Għanaq taċ-Ċanga Moqli bil-Tewm, Maltese dish
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4gNet carbs
5gTotal carbs
1gFibre
65gProtein
60gFat
800Calories

What it is

Hearty cuts of beef neck or shoulder, pan-fried until tender and flavorful with abundant garlic and olive oil. A rustic, satisfying dish.

Key ingredients

Beef neck/shoulder slices, olive oil, garlic, rosemary (optional), salt, pepper.

Optional tweaks

Ensure no flour or breading is used for frying. Request it served with a simple green salad or steamed keto vegetables.

Say this to the waiter (Maltese)

Għall-Għanaq taċ-Ċanga, jekk jogħġbok mingħajr dqiq jew panura. Serviha b'insalata ħadra sempliċi jew ħaxix steamed adattat għall-keto.

For the Għanaq taċ-Ċanga Moqli bil-Tewm, please ensure no flour or breading. Serve with a simple green salad or steamed keto vegetables.

Watch out for

Flour/breading for frying, carby side dishes (potatoes).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Maltese menuAll 176 Maltese dishes ›

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Fwied Moqli bil-Basal
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Stewed Pig's Trotters and Tail (Keto Modified)
Gambli bil-Tewm
Gambli bil-Tewm
Garlic Prawns
Gambli Moqlija
Gambli Moqlija
Pan-Fried Prawns (No Breading)

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