Gambli bil-Tewm
Garlic Prawns
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Maltese dishes.
What it is
Succulent prawns sautéed in generous amounts of olive oil, butter, fresh garlic, and a hint of chili, often with parsley. A classic Mediterranean starter or light main, naturally low in carbs.
Key ingredients
Prawns, olive oil, butter, garlic, fresh parsley, chili flakes, salt, black pepper.
Optional tweaks
Ensure no flour is used for thickening sauce (rare for this dish, but good to note). Confirm no added sugar.
Say this to the waiter (Maltese)
Għall-Gambli bil-Tewm, jekk jogħġbok kunu ċerti li ma jkunx hemm dqiq biex titqabbel iz-zalza, u l-ebda zokkor miżjud.
For the Gambli bil-Tewm, please ensure no flour is used to thicken the sauce, and no added sugar.
Watch out for
Hidden flour or starch thickeners in sauce, sometimes a splash of white wine (minimal carb impact).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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