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All cuisines › Montenegrin

Buzara (dagnje ili škampi, bez hljeba)

Seafood Stew (Mussels or Shrimp, Keto, No Bread)

Yes, with a tweak: request no bread for dipping. About 6g net carbs per serving.

Needs a tweakHigh ProteinFish
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6gNet carbs
8gTotal carbs
2gFibre
50gProtein
38gFat
600Calories

What it is

A popular coastal dish, usually mussels (dagnje) or shrimp (škampi) cooked in a fragrant sauce of white wine, garlic, olive oil, and parsley. Traditionally served with bread for dipping. Keto version omits the bread.

Key ingredients

Mussels/shrimp, white wine, olive oil, garlic, parsley, tomato (small amount), salt, pepper.

How to make it keto

Request no bread for dipping. Confirm no flour is used to thicken the sauce (uncommon for authentic buzara but good to check).

Watch out for

Bread for dipping (must be omitted), flour or breadcrumbs used as thickener (rare, but check), excessive tomato (usually fine).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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