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All cuisines › Montenegrin

Buzara sa Škampi/Dagnjama (bez Kruha)

Shrimp/Mussels Buzara (without Bread)

Yes, with a tweak: explicitly request no bread on the side for dipping. About 10g net carbs per serving, on the higher side for Montenegrin food, so watch the portion.

Needs a tweakHigh ProteinFish
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10gNet carbs
12gTotal carbs
2gFibre
45gProtein
35gFat
550Calories

What it is

A popular coastal seafood stew featuring fresh shrimp or mussels, cooked in a flavorful sauce of olive oil, white wine, garlic, parsley, and often diced tomatoes.

Key ingredients

Shrimp or mussels, olive oil, white wine, garlic, parsley, fresh tomatoes (diced), salt, pepper.

How to make it keto

Explicitly request no bread on the side for dipping. Confirm no flour is used to thicken the sauce.

Watch out for

Bread for dipping is standard. Some restaurants might use flour to thicken the sauce, or add small amounts of carrots. Tomatoes and wine contribute natural sugars.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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