Crnogorski Popeci (bez pohovanja)
Montenegrin Stuffed Schnitzel (Unbreaded)
Yes, with a tweak: it is absolutely crucial to request the Popeci to be prepared unbreaded ('bez pohovanja'). About 4g net carbs per serving, lower than 7 in 10 Montenegrin dishes.
What it is
A famous Montenegrin specialty consisting of a rolled fillet of veal or pork, typically stuffed with Njeguši prosciutto and rich kajmak or cheese. Traditionally, it is breaded and pan-fried.
Key ingredients
Veal or pork fillet, Njeguši pršut (smoked ham), kajmak/cheese, cooking oil (for pan-searing), salt, pepper.
How to make it keto
It is absolutely crucial to request the Popeci to be prepared unbreaded ('bez pohovanja'). Ask for it to be pan-fried or grilled instead.
Watch out for
Heavy breading is a standard preparation. Ensure its complete omission.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Montenegrin menuAll 722 Montenegrin dishes ›
