Gemsen-Filet an Rotweinsauce mit Selleriepüree (anstelle von Kartoffeln)
Chamois Fillet with Red Wine Sauce and Celery Puree (instead of potatoes)
Yes, with a tweak: request the red wine sauce be reduced naturally without flour or starch thickeners, and no added sugar. About 8g net carbs per serving.
What it is
Pan-seared chamois fillet, a lean and flavorful alpine game meat, served with a rich red wine reduction sauce. A creamy celery root puree is provided as a delicious and keto-friendly alternative to traditional potato puree, alongside seasonal low-carb vegetables.
Key ingredients
Chamois fillet, red wine, beef or game stock, shallots, garlic, butter, fresh herbs, salt, pepper, celery root, heavy cream, butter for puree, seasonal low-carb vegetables.
How to make it keto
Request the red wine sauce be reduced naturally without flour or starch thickeners, and no added sugar. Ensure the celery root puree contains no potato and is made with cream/butter. Request no other carb sides.
Say this to the waiter (German)
Rotweinsauce bitte ohne Mehl/Stärke und ohne Zucker, natürlich reduziert. Selleriepüree ohne Kartoffeln, mit Rahm/Butter. Keine anderen Kohlenhydrat-Beilagen.
Red wine sauce naturally reduced, no flour/starch or added sugar. Celery puree without potato, made with cream/butter. No other carb sides.
Watch out for
Flour/starch thickener in the red wine sauce, potential added sugar in the sauce, contamination of celery puree with potato, high-carb vegetables if not specified (e.g., root vegetables).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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