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All cuisines › Montenegrin

Grilovana Hobotnica sa povrćem

Grilled Octopus with Roasted Vegetables

Yes, with a tweak: explicitly request *no potatoes*. About 5g net carbs per serving, lower than 5 in 10 Montenegrin dishes.

Needs a tweakHigh ProteinFish
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5gNet carbs
8gTotal carbs
3gFibre
45gProtein
35gFat
500Calories

What it is

Tender boiled octopus, then grilled to achieve a slightly smoky char, served alongside a medley of Mediterranean roasted vegetables. Traditionally, it might be served with potatoes, which must be omitted.

Key ingredients

Octopus, olive oil, lemon, garlic, parsley, bell peppers, zucchini, eggplant, onions, salt, pepper.

How to make it keto

Explicitly request *no potatoes*. Ensure the accompanying vegetables are non-starchy (e.g., bell peppers, zucchini, eggplant, rather than carrots or peas). Confirm no sugary marinades on the octopus or vegetables.

Say this to the waiter (Serbian)

Grilovana Hobotnica sa povrćem: Molim bez krompira. Neka povrće bude nestrobno (paprika, tikvice). Potvrdite da nema slatkih marinada na hobotnici ni povrću.

For Grilovana Hobotnica sa povrćem, no potatoes. Please ensure vegetables are non-starchy (bell peppers, zucchini). Confirm no sugary marinades on octopus or vegetables.

Watch out for

Potatoes are a very common accompaniment to grilled octopus. Some pre-made vegetable mixes might include high-carb items or sugary dressings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Montenegrin menuAll 722 Montenegrin dishes ›

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