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All cuisines › Montenegrin

Keto Crni Rižot (sa karfiol rižom)

Keto Black Seafood Risotto (Cauliflower-based)

Yes, with a tweak: absolutely must confirm 'sa karfiol rižom umjesto obične riže' (with cauliflower rice instead of regular rice). About 8g net carbs per serving, on the higher side for Montenegrin food, so watch the portion.

Needs a tweakBalanced Protein/FatFish
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8gNet carbs
15gTotal carbs
7gFibre
40gProtein
45gFat
600Calories

What it is

A keto interpretation of the traditional Montenegrin black risotto, using cauliflower rice instead of arborio rice, cooked with seafood (squid, mussels, shrimp) and squid ink for color and flavor.

Key ingredients

Cauliflower rice, squid, shrimp, mussels, squid ink, onion, garlic, white wine (evaporates), olive oil, butter, parmesan cheese, parsley.

How to make it keto

Absolutely must confirm 'sa karfiol rižom umjesto obične riže' (with cauliflower rice instead of regular rice). Ensure no flour is used for thickening and confirm wine is used sparingly, primarily for flavor.

Say this to the waiter (Serbian)

Za Keto Crni Rižot, molim potvrdite da je sa karfiol rižom i bez brašna. Vino koristite minimalno, samo za ukus.

For the Keto Crni Rižot, please confirm it's with cauliflower rice and no flour. Use wine sparingly for flavor.

Watch out for

The original dish is high-carb due to rice. If not explicitly made with cauliflower rice, it's not keto. Flour can be used to thicken.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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