Janjetina ispod sača sa keto povrćem
Slow-Cooked Lamb with Keto Vegetables (Under the Bell)
Yes, with a tweak: explicitly request to omit potatoes (krompir) and any other high-carb root vegetables. About 6g net carbs per serving.
What it is
Tender lamb, slow-cooked under a metal or ceramic 'sač' (bell) covered with hot coals, allowing it to cook in its own juices. Traditionally served with potatoes, but here modified with keto-friendly vegetables.
Key ingredients
Lamb meat (shoulder/leg), olive oil, onion, garlic, rosemary, thyme, salt, pepper. Served with sautéed zucchini, eggplant, bell peppers.
How to make it keto
Explicitly request to omit potatoes (krompir) and any other high-carb root vegetables. Request a side of non-starchy vegetables instead, ideally cooked in the lamb's rich juices.
Say this to the waiter (Serbian)
Janjetina ispod sača, molim. Bez krompira i drugog korenastog povrća sa visokim udelom ugljenih hidrata. Može li umesto toga neko niskougljenohidratno povrće, po mogućnosti kuvano u sokovima od jagnjetine?
Janjetina ispod sača, please. No potatoes or other high-carb root vegetables. Can I have non-starchy vegetables instead, ideally cooked in the lamb's juices?
Watch out for
Potatoes, carrots, or other starchy root vegetables commonly cooked with the meat. Some restaurants might use a small amount of flour for thickening gravy.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Montenegrin menuAll 722 Montenegrin dishes ›
