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All cuisines › Montenegrin

Jagnjetina/Teletina Ispod Sača (Bez Krompira i Šargarepe)

Lamb/Veal Under the Bell (No Potatoes or Carrots)

Yes, with a tweak: request 'bez krompira i šargarepe' (without potatoes and carrots). About 7g net carbs per serving.

Needs a tweakHigh ProteinLamb
Jagnjetina/Teletina Ispod Sača, Montenegrin dish
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7gNet carbs
10gTotal carbs
3gFibre
70gProtein
75gFat
950Calories

What it is

Tender lamb or veal slow-cooked 'ispod sača' (under a metal bell covered with hot coals), resulting in incredibly succulent meat. Typically cooked with various vegetables.

Key ingredients

Lamb or veal, onion, bell peppers, olive oil, spices.

How to make it keto

Crucially, request 'bez krompira i šargarepe' (without potatoes and carrots). Confirm no other starchy vegetables are added. The meat and rendered fat are excellent keto choices.

Say this to the waiter (Serbian)

Jagnjetina/Teletina Ispod Sača, molim. Bez krompira i šargarepe. Molim bez drugog skrobnog povrća.

Jagnjetina/Teletina Ispod Sača. Bez krompira i šargarepe. Molim bez drugog skrobnog povrća.

Watch out for

Potatoes and carrots are standard in this dish. Some chefs might add other root vegetables or use thickeners in the sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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