Jagnjetina ispod sača (keto modified)
Roasted Lamb under the Bell with Keto Vegetables
Yes, with a tweak: explicitly request *no potatoes or carrots*. About 8g net carbs per serving, on the higher side for Montenegrin food, so watch the portion.
What it is
Tender lamb slow-roasted under a traditional metal 'bell' (sač) covered with hot coals, typically with root vegetables. This version is modified to omit potatoes and carrots, substituting with low-carb options like zucchini, bell peppers, or cauliflower.
Key ingredients
Lamb, olive oil, onions (minimal), garlic, rosemary, thyme, zucchini, bell peppers (no potatoes or carrots).
How to make it keto
Explicitly request *no potatoes or carrots*. Ask for keto-friendly vegetables like zucchini, bell peppers, or cauliflower instead. Confirm no flour-based thickeners or sugary marinades.
Say this to the waiter (Serbian)
Jagnjetina ispod sača: Molim vas, bez krompira i šargarepe. Umesto toga, keto povrće poput tikvica, paprika ili karfiola. Potvrdite bez brašna i slatkih marinada.
Jagnjetina ispod sača: No potatoes or carrots. Please, keto vegetables like zucchini, peppers, or cauliflower instead. Confirm no flour thickeners or sugary marinades.
Watch out for
Traditional preparation includes potatoes and carrots. Potential for hidden sugars in marinades or sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Montenegrin menuAll 722 Montenegrin dishes ›
