Lammepølse med Keto Surkål og Sennep
Lamb Sausage with Keto Sauerkraut and Mustard
Yes, with a tweak: ensure the 'surkål' (sauerkraut) is prepared without sugar. About 5g net carbs per serving, lower than 6 in 10 Norwegian dishes.
What it is
A hearty lamb sausage, often grilled or pan-fried, served with traditional Norwegian sauerkraut (surkål) and mustard. This keto version ensures the sauerkraut is unsweetened and no high-carb sides are included.
Key ingredients
Lamb sausage, sauerkraut (unsweetened), mustard, salt, pepper.
How to make it keto
Ensure the 'surkål' (sauerkraut) is prepared without sugar. Omit any potatoes, mashed potatoes, or bread. Request pure lamb sausage without fillers (ask if possible).
Say this to the waiter (Norwegian)
Til Lammepølse, er surkålen uten sukker? Takk uten poteter, mos eller brød. Er lammepølsen ren, uten fyllstoffer?
For Lammepølse, please ensure the surkål is sugar-free. Omit potatoes, mash, or bread. Is the lamb sausage pure, without fillers?
Watch out for
Norwegian 'surkål' (sauerkraut) is *very often* sweetened with sugar. Sausages can sometimes contain fillers (flour/starch). Potatoes are common sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Norwegian menuAll 197 Norwegian dishes ›
