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All cuisines › Montenegrin

Keto Mesna Vekna (Punjena Sirom i Pršutom)

Keto Montenegrin Meatloaf (Stuffed with Cheese and Prosciutto)

Yes, with a tweak: ensure no breadcrumbs, oats, or rice are used as binders or fillers. About 7g net carbs per serving.

Needs a tweakHigh ProteinBeef
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7gNet carbs
10gTotal carbs
3gFibre
85gProtein
85gFat
1100Calories

What it is

A robust Montenegrin meatloaf made with minced beef and pork, seasoned with local herbs, and stuffed with layers of rich Montenegrin cheese and savory prosciutto, then baked until golden. Prepared without breadcrumbs.

Key ingredients

Minced beef

How to make it keto

Crucially, ensure no breadcrumbs, oats, or rice are used as binders or fillers. Eggs and cheese should be used for binding. Served with a simple side salad or sautéed low-carb vegetables instead of potato sides.

Watch out for

Breadcrumbs or other starchy fillers in the meatloaf mixture. Sugary glazes or sauces (unlikely in authentic Montenegrin meatloaf but possible). Starchy side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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