Keto Popeci (Unbreaded Veal/Pork with Prosciutto and Cheese)
Keto Montenegrin Schnitzel (Unbreaded)
Yes, with a tweak: crucial to request it unbreaded ('bez pohovanja'). About 3g net carbs per serving, lower than 8 in 10 Montenegrin dishes.
What it is
A Montenegrin specialty, traditionally a breaded veal or pork cutlet stuffed with Njeguški pršut (prosciutto) and Njeguški sir (cheese). This keto version omits the breading.
Key ingredients
Veal or pork cutlet, Njeguški pršut, Njeguški sir, olive oil, salt, pepper.
How to make it keto
Crucial to request it unbreaded ('bez pohovanja'). Confirm cooking in olive oil or butter, not deep-fried in high-carb batter. Request keto-friendly sides like a green salad or grilled vegetables.
Watch out for
Traditional breading (the primary risk), often served with potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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