Krap na Podgorički Način (Keto Baked Carp with Prosciutto)
Podgorica-style Baked Carp (with Prosciutto, no carbs)
Yes, with a tweak: absolutely no potatoes or rice. About 6g net carbs per serving.
What it is
Freshwater carp baked with layers of Njeguši prosciutto, onions, garlic, and Mediterranean herbs. Traditionally, potatoes and sometimes rice are baked alongside.
Key ingredients
Carp, Njeguši prosciutto, onions, garlic, olive oil, parsley, bay leaf, salt, pepper.
How to make it keto
Absolutely no potatoes or rice. Focus solely on the carp, prosciutto, and savory onion-garlic sauce.
Say this to the waiter (Serbian)
Krap na Podgorički Način, molim bez krompira ili pirinča. Samo krap, pršuta i luk-beli luk sos.
For Krap na Podgorički Način, absolutely no potatoes or rice. Just carp, prosciutto, and the onion-garlic sauce.
Watch out for
Potatoes and rice are very common. Ensure they are omitted. Onions and garlic add some carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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