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All cuisines › Montenegrin

Marinirane Lignje sa Bijelim Lukom i Maslinovim Uljem

Marinated Squid with Garlic and Olive Oil

Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Montenegrin dishes.

Keto as servedHigh FatFish
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2gNet carbs
3gTotal carbs
1gFibre
30gProtein
44gFat
540Calories

What it is

A refreshing Adriatic appetizer, featuring tender squid marinated in a generous amount of high-quality olive oil, fresh garlic, parsley, and lemon juice. This simple yet flavorful dish highlights the natural taste of the sea and is inherently keto-friendly.

Key ingredients

Fresh squid

Optional tweaks

None needed. Ensure no bread or other carb-heavy accompaniments are served.

Watch out for

Hidden sugars in marinades (rare for this simple dish), serving with bread.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Montenegrin menuAll 722 Montenegrin dishes ›

Lignje na žaru
Lignje na žaru
Grilled Squid
Lignje na Žaru
Lignje na Žaru
Grilled Squid with Lemon and Olive Oil
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