Pastrmka na žaru (Keto Modifikovano)
Grilled Trout with Sautéed Chard and Garlic
Yes, with a tweak: request to omit potatoes. About 4g net carbs per serving, lower than 7 in 10 Montenegrin dishes.
What it is
Fresh trout, expertly grilled, typically accompanied by blitva (Swiss chard) sautéed in olive oil and garlic. The traditional side of potatoes is omitted for a keto-compliant meal.
Key ingredients
Whole trout, olive oil, garlic, Swiss chard (blitva), lemon, salt, pepper.
How to make it keto
Request to omit potatoes. Ensure the chard is prepared simply with olive oil and garlic, with no added starches or sugars.
Watch out for
Potatoes (traditional side), potential starches/sugars in vegetable preparations (unlikely for simple blitva, but worth confirming).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Montenegrin menuAll 722 Montenegrin dishes ›
