Pastrmka na žaru (sa blitvom i bez krompira)
Grilled Trout with Sautéed Swiss Chard
Yes, with a tweak: specify no potatoes ('bez krompira'). About 5g net carbs per serving, lower than 5 in 10 Montenegrin dishes.
What it is
Fresh trout, typically grilled to perfection, often served with a simple side. The traditional side of potatoes is replaced with buttery, garlicky sautéed Swiss chard (blitva).
Key ingredients
Fresh trout, olive oil, garlic, Swiss chard (blitva), lemon, salt, pepper.
How to make it keto
Crucially, specify no potatoes ('bez krompira'). Ask for blitva (Swiss chard) or a simple green salad as a side. Confirm no breading on the fish.
Watch out for
Potatoes are a standard accompaniment. Bread sometimes served with fish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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