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Montenegrin Fish Stew with Low-Carb Vegetables
Yes, with a tweak: confirm no potatoes or rice are added. About 8g net carbs per serving, on the higher side for Montenegrin food, so watch the portion.
What it is
A hearty and flavorful fish stew, typically made with various types of freshwater or sea fish, simmered in a rich broth with low-carb vegetables like onions, bell peppers, and celery (omitting potatoes or rice).
Key ingredients
Mixed fish (e.g., carp, eel, white fish), fish broth, onions, bell peppers, celery, tomatoes (minimal), olive oil, garlic, paprika, herbs.
How to make it keto
Confirm no potatoes or rice are added. Ensure no flour or starchy thickeners are used in the broth. Ask for extra olive oil.
Watch out for
Potatoes, rice, flour/starch thickeners, hidden sugar in tomato paste (though less common for traditional recipes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Montenegrin menuAll 722 Montenegrin dishes ›
