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All cuisines › Moroccan

Mashwiya Samak wa Kamaar (Bahar)

Mixed Grilled Seafood Platter with Chermoula (No Rice/Bread)

Yes, with a tweak: explicitly request no rice, fries, or bread as sides. About 7g net carbs per serving, lower than 5 in 10 Moroccan dishes.

Needs a tweakHigh ProteinFish
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7gNet carbs
10gTotal carbs
3gFibre
80gProtein
55gFat
800Calories

What it is

A generous platter of various fresh seafood (e.g., shrimp, calamari, fish fillets) marinated in a zesty and aromatic chermoula sauce, then expertly grilled until perfectly cooked.

Key ingredients

Assorted seafood (shrimp, calamari, fish fillets like sardines, sea bream, or sole), chermoula (garlic, cilantro, parsley, cumin, paprika, lemon juice, olive oil), olive oil, salt, pepper.

How to make it keto

Explicitly request no rice, fries, or bread as sides. Confirm the chermoula marinade does not contain any added sugar (which is uncommon but good to verify).

Watch out for

Often served with rice or fries. Some restaurant marinades, though typically savory, could contain minimal hidden sugars. Be sure to specify no starchy sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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