L'assane Mekli (Keto)
Pan-Fried Liver with Onions and Spices (Keto)
Yes, with a tweak: served with a simple side salad (oil and vinegar dressing, no sugary additions) or just vegetables. About 8g net carbs per serving.
What it is
Pan-fried calf or lamb liver, tender and rich, seasoned with Moroccan spices, onions, and garlic. A hearty and flavorful dish often served as an appetizer or light meal.
Key ingredients
Calf/lamb liver, olive oil, onions, garlic, cumin, paprika, salt, pepper, parsley, cilantro.
How to make it keto
Served with a simple side salad (oil and vinegar dressing, no sugary additions) or just vegetables. No bread.
Say this to the waiter (Arabic)
لسان مقلي، أريد معه سلطة بسيطة بخل وزيت وبدون سكر، أو خضار فقط. ومن فضلك، بدون خبز.
For the L'assane Mekli, a simple salad with oil and vinegar, please, no sugar, or just vegetables. And no bread.
Watch out for
Often served with bread. Onions, while keto-friendly in moderation, can add up in large quantities.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Moroccan menuAll 1,126 Moroccan dishes ›
