Keto Fish Tagine with Vegetables
Keto White Fish Tagine with Tomatoes, Olives, and Bell Peppers
Yes, with a tweak: confirm no added sugar in the tomato sauce. About 9g net carbs per serving.
What it is
A delicate white fish (e.g., cod, snapper, sea bass) slow-cooked in a tagine with a flavorful sauce of fresh tomatoes, bell peppers, garlic, herbs, preserved lemon, and green olives. Keto-modified to exclude high-carb vegetables like potatoes and excessive carrots, focusing on a rich, aromatic broth.
Key ingredients
White fish fillets, fresh tomatoes, bell peppers, preserved lemons, green olives, olive oil, garlic, parsley, cilantro, cumin, paprika, saffron, fish broth, salt, pepper.
How to make it keto
Confirm no added sugar in the tomato sauce. Request no potatoes or excessive carrots. Ensure no couscous or bread is served alongside.
Say this to the waiter (Arabic)
لـ "Keto Fish Tagine"، تأكد من عدم وجود سكر مضاف في صلصة الطماطم. بدون بطاطس أو جزر كثير. يُقدّم بدون كسكس أو خبز.
For Fish Tagine, confirm no added sugar in tomato sauce. No potatoes or excessive carrots. No couscous or bread, please.
Watch out for
Hidden sugar in tomato sauce. High-carb vegetables like potatoes or excessive carrots. Thickening agents in restaurant sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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