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All cuisines › Moroccan

Mechoui (Keto)

Slow-Roasted Whole Lamb (Keto)

Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Moroccan dishes.

Keto as servedHigh FatLamb
Mechoui, Moroccan dish
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1gNet carbs
1gTotal carbs
0gFibre
90gProtein
95gFat
1200Calories

What it is

Traditionally a whole lamb (or large cut) slow-roasted until incredibly tender and falling off the bone, seasoned simply with salt and cumin. Pure, unadulterated meat.

Key ingredients

Lamb, salt, cumin.

Optional tweaks

Served without any carb-heavy accompaniments. The dish itself is inherently keto-friendly.

Say this to the waiter (Arabic)

مشوي، من فضلك تأكد لي أنه يقدم بدون أي أطباق جانبية غنية بالكربوهيدرات.

For the Mechoui, please ensure it's served without any carb-heavy accompaniments.

Watch out for

Often served alongside bread or rice, but the dish itself is carb-free.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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Mechoui
Mechoui
Slow-Roasted Lamb Shoulder with Spices
Mechoui
Mechoui
Slow-Roasted Lamb Shoulder (without bread/sides)
Mechoui
Mechoui
Slow-Roasted Lamb
Mechoui
Mechoui
Moroccan Slow-Roasted Lamb Shoulder

Other lamb dishes around the world

Duáin Sautéed i Anlann Uachtar Mustaird agus
Duáin Sautéed i Anlann Uachtar Mustaird agus
Irish
Roast Lamb with Mint Sauce and Keto
Roast Lamb with Mint Sauce and Keto
Scottish
Cepta jēra gaļa ar ķiplokiem un rozmarīnu
Cepta jēra gaļa ar ķiplokiem un rozmarīnu
Latvian
Mutton Liver Bhuna
Mutton Liver Bhuna
Bengali
Gjellë me Mish Dele dhe Hithra
Gjellë me Mish Dele dhe Hithra
Albanian
Chivo Liniero
Chivo Liniero
Dominican