Moroccan Green Salad (Diced Tomato, Cucumber, Onion) - No Dressing
Finely Diced Tomato, Cucumber, and Onion Salad
Yes, with a tweak: request dressing on the side (olive oil and lemon juice) to ensure no sugary vinaigrette is used. About 7g net carbs per serving, lower than 5 in 10 Moroccan dishes.
What it is
A refreshing and simple salad of finely diced tomatoes, cucumbers, and onions, often dressed simply with olive oil, lemon juice, and a pinch of salt. A perfect crisp accompaniment to richer dishes.
Key ingredients
Tomatoes, cucumbers, red onion, olive oil, lemon juice, salt, pepper, fresh mint or parsley.
How to make it keto
Request dressing on the side (olive oil and lemon juice) to ensure no sugary vinaigrette is used. Confirm no hidden ingredients.
Say this to the waiter (Arabic)
سلطة خضراء مغربية: لو سمحت، الصلصة على جنب، فقط زيت زيتون وليمون. وهل ممكن التأكد من عدم وجود أي مكونات أخرى غير المذكورة؟
Moroccan Green Salad: dressing on the side, please, just olive oil and lemon juice. Can you confirm no hidden ingredients?
Watch out for
Pre-made salad dressings can often contain sugar. A large portion of tomatoes can also contribute a noticeable amount of carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.