Moroccan Pan-Fried Liver and Onions
Spiced Pan-Fried Liver (Beef or Lamb) with Caramelized Onions
Yes, with a tweak: confirm no flour or starch is used to dredge the liver. About 14g net carbs per serving, on the higher side for Moroccan food, so watch the portion.
What it is
Tender slices of beef or lamb liver, pan-fried with caramelized onions and seasoned with Moroccan spices like cumin and paprika, often with a hint of lemon.
Key ingredients
Beef/lamb liver, onions, olive oil, garlic, cumin, paprika, cilantro, lemon juice.
How to make it keto
Confirm no flour or starch is used to dredge the liver. Ensure no bread or high-carb sides are served.
Watch out for
Flour dredging on liver, traditionally served with bread, significant portion of caramelized onions can add carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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