Poisson au Four à la Chermoula
Whole Baked Fish with Chermoula
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Moroccan dishes.
What it is
A whole fresh fish (such as sea bream or sea bass) generously stuffed and coated with a vibrant chermoula marinade of fresh herbs (cilantro, parsley), garlic, lemon, and spices, then baked or grilled until flaky.
Key ingredients
Whole fish, cilantro, parsley, garlic, lemon, olive oil, cumin, paprika, salt, black pepper.
Optional tweaks
Ensure no potato slices or other high-carb vegetables are baked alongside the fish (some recipes include these). Decline any bread or rice.
Say this to the waiter (Arabic)
سمك في الفرن بالشرمولة، لو سمحت بدون بطاطس أو أي خضروات نشوية معه. وبدون خبز أو أرز.
For Poisson au Four à la Chermoula, please ensure no potato slices or other high-carb vegetables are baked with it. No bread or rice.
Watch out for
Potatoes or carrots sometimes baked with the fish. High-carb side dishes like bread or rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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