Poisson Grillé à la Chermoula
Grilled Fish (e.g., Dorade/Sea Bream) with Chermoula Marinade (Keto-Friendly)
Yes, with a tweak: confirm no sugary marinades or sauces. About 4g net carbs per serving, lower than 8 in 10 Moroccan dishes.
What it is
A whole grilled fish (such as sea bream or dorade) generously marinated in traditional Chermoula sauce. Chermoula is a flavorful blend of fresh herbs (cilantro, parsley), garlic, spices (cumin, paprika), lemon juice, and olive oil. The fish is grilled to perfection, crispy on the outside and moist within, served without traditional carb accompaniments.
Key ingredients
Whole fish (e.g., dorade/sea bream), Chermoula marinade (cilantro, parsley, garlic, cumin, paprika, lemon juice, olive oil, salt, pepper).
How to make it keto
Confirm no sugary marinades or sauces. Explicitly request no rice, potatoes, or bread. Ask for extra virgin olive oil to be drizzled on the fish.
Say this to the waiter (Arabic)
من فضلك، بدون أرز أو بطاطس مع السمك المشوي بالشرملة.
Please, no rice or potatoes served with the Poisson Grillé à la Chermoula.
Watch out for
Typically served with rice or potatoes on the side. While traditional chermoula is keto-friendly, always confirm no hidden sugars in restaurant marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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