Igbin ati Ugu Dindin pẹlu Epo Pupa
Snails with Ugu Leaves and Palm Oil Stir-fry (Keto)
Yes, keto as served. About 7g net carbs per serving, lower than 7 in 10 Nigerian dishes.
What it is
Succulent land snails stir-fried with fresh fluted pumpkin leaves (ugu), onions, habanero peppers, and rich palm oil. A flavorful and nutritious delicacy that is naturally low in carbohydrates.
Key ingredients
Snails, fluted pumpkin leaves (ugu), palm oil, onions, habanero peppers, ground crayfish, salt, seasoning cubes.
Optional tweaks
Ensure no added sugar. Served without any carb sides.
Watch out for
Ugu leaves can contribute moderate carbs in very large quantities; onions; potential hidden sugars in seasoning cubes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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