Igbin Yiyan pẹlu Ata Dindin
Roasted Snails with Spicy Fried Pepper Sauce (Keto)
Yes, keto as served. About 6g net carbs per serving, lower than 8 in 10 Nigerian dishes.
What it is
Large land snails, marinated in spices and roasted until tender, then generously tossed in a fiery, rich ata dindin sauce made from a blend of bell peppers, habanero, onions, and palm oil. A delicacy prized for its unique texture and bold flavors.
Key ingredients
Roasted snails, red bell peppers, habanero peppers, onions, palm oil, ground crayfish, salt, seasoning cubes.
Optional tweaks
Confirm snails are not coated in any flour before roasting. Ensure no added sugar in the ata dindin sauce. Served without any carb sides.
Watch out for
Bell peppers and onions in the sauce; potential hidden sugars in seasoning cubes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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