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All cuisines › Portuguese

Barriga de Porco Assada com Grelos Salteados

Roasted Pork Belly with Sautéed Turnip Greens

Yes, with a tweak: ensure no sugary marinades, rubs, or glazes are used. About 4g net carbs per serving, lower than 8 in 10 Portuguese dishes.

Needs a tweakHigh FatPork
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4gNet carbs
8gTotal carbs
4gFibre
50gProtein
80gFat
950Calories

What it is

Succulent roasted pork belly, slow-cooked until the skin is perfectly crispy and the meat is tender and juicy. Seasoned simply with salt and pepper to highlight its rich flavor. It is served with a generous portion of fresh sautéed 'grelos' (turnip greens) as a keto-friendly side.

Key ingredients

Pork belly, olive oil, garlic, grelos (turnip greens), salt, pepper.

How to make it keto

Ensure no sugary marinades, rubs, or glazes are used. Request with sautéed low-carb greens instead of potatoes, rice, or other starchy accompaniments.

Watch out for

Sugary glazes or marinades commonly applied to roasted pork; served with traditional carb-heavy sides if not explicitly requested otherwise.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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