Bife Grelhado com Molho e Ovo Estrelado
Grilled Steak with Sauce and Fried Egg (Keto Sides)
Yes, with a tweak: imperative to request no fries. About 6g net carbs per serving.
What it is
A robust grilled beef steak (often sirloin or rump) served with a fried egg on top and a rich, savory pan sauce, typically made with butter, garlic, and a splash of white wine. Usually served with fries, but can be modified for keto.
Key ingredients
Beef steak, egg, olive oil, butter, garlic, white wine (minimal after reduction), salt, pepper, side of green beans or broccoli.
How to make it keto
Imperative to request no fries. Ask for a side of steamed or grilled low-carb vegetables (e.g., green beans, broccoli, asparagus) or a simple side salad. Confirm no flour or sugar is used to thicken or sweeten the sauce.
Watch out for
Fries are the main traditional carb component. Sauces might contain flour thickeners or hidden sugars. White wine contributes minimal residual carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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