Bochechas de Porco Estufadas com Puré de Aipo
Braised Pork Cheeks with Celeriac Mash (Keto)
Yes, with a tweak: traditionally served with potatoes. About 11g net carbs per serving, on the higher side for Portuguese food, so watch the portion.
What it is
Tender pork cheeks slowly braised in a rich, savory sauce with red wine, garlic, and herbs until meltingly soft. Served alongside a creamy purée of celeriac instead of traditional potato mash.
Key ingredients
Pork cheeks, olive oil, red wine, onions, garlic, bay leaf, carrots (minimal), celeriac, butter, heavy cream, salt, pepper, fresh parsley.
How to make it keto
Traditionally served with potatoes. This version replaces potatoes with celeriac mash. Ensure no flour is used for thickening the sauce.
Watch out for
Sauce might be thickened with flour in some restaurants. Celeriac mash might be mixed with potato.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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