Perdiz Estufada
Braised Partridge Stew (Keto, with Greens)
Yes, with a tweak: request without potatoes (batatas) or rice (arroz). About 8g net carbs per serving.
What it is
Tender partridge pieces slow-cooked in a rich, rustic stew with onions, garlic, and often a touch of red wine, herbs, and mild spices. Served with a side of freshly sautéed low-carb greens.
Key ingredients
Partridge
How to make it keto
Request without potatoes (batatas) or rice (arroz). Ensure no flour or cornstarch is used to thicken the stew. Ask for a side of sautéed greens or steamed vegetables.
Watch out for
Flour/cornstarch thickeners, potatoes, rice, small amounts of hidden sugars in the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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