Pescada à Poveira (Keto Modified)
Hake Póvoa de Varzim Style with Keto Vegetables
Yes, with a tweak: explicitly request no potatoes or rice. About 6g net carbs per serving.
What it is
A regional dish from Póvoa de Varzim featuring hake fillets baked or gently stewed with a vibrant medley of onions, garlic, bell peppers, and tomatoes. The keto version omits the traditional potato slices, serving the flavorful fish and rich sauce with a generous portion of sautéed low-carb vegetables.
Key ingredients
Hake fillets
How to make it keto
Explicitly request no potatoes or rice. Confirm unsweetened tomato products and no flour used in the sauce.
Watch out for
Potatoes, rice, sugar in tomato sauce, flour for thickening.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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