Pézinhos de Coentrada
Pork Trotters with Cilantro
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Portuguese dishes.
What it is
Slow-cooked pork trotters, traditionally served cold as an appetizer or light meal. The trotters are braised until tender and dressed with a vibrant sauce of olive oil, vinegar, garlic, and abundant fresh cilantro. Naturally low in carbohydrates.
Key ingredients
Pork trotters
Optional tweaks
Ensure no thickeners are used in the sauce (not typical) and confirm it's served without bread or starchy sides.
Watch out for
None, as long as served without bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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