Hamsa Loubya bil Laham
Green Bean and Lamb Sauté/Stew
Yes, with a tweak: confirm no potatoes or other starchy vegetables are added. About 9g net carbs per serving.
What it is
A home-style dish featuring tender green beans slowly simmered with pieces of lamb or beef, onions, garlic, and a light tomato base, seasoned with local spices.
Key ingredients
Green beans, lamb or beef pieces, onions, garlic, diced tomatoes, olive oil, Qatari spices (e.g., cumin, black pepper, paprika), fresh coriander.
How to make it keto
Crucially, confirm no potatoes or other starchy vegetables are added. Request it without rice or bread on the side. Ensure tomato paste (if used) has no added sugar.
Watch out for
Potatoes commonly added, sweet tomato paste, served with bread or rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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