Shorbat Ra's Hamour
Qatari Hamour Fish Head Soup
Yes, keto as served. About 7g net carbs per serving, lower than 5 in 10 Qatari dishes.
What it is
A rustic and flavorful Qatari soup made from the head of the local Hamour fish, simmered with aromatic spices, onions, tomatoes (minimal), and herbs. This traditional dish extracts maximum flavor and collagen, offering a rich broth and tender pieces of fish meat. It is a hearty and nourishing soup.
Key ingredients
Hamour fish head, Water/fish stock, Onions, Garlic, Tomatoes (minimal), Cilantro, Qatari spices (turmeric, cumin, black pepper, dried lime), Salt, Olive oil.
Optional tweaks
Ensure no starchy vegetables (e.g., potatoes, carrots in excess) or grains (e.g., rice, vermicelli) are added. Confirm minimal use of tomatoes to keep carbs low.
Watch out for
Restaurants might add starchy vegetables or thickening agents. Excessive tomatoes or tomato paste can increase carb count. Hidden sugars in pre-made stocks.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Qatari menuAll 250 Qatari dishes ›
