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All cuisines › Russian

Жаркое из Дикой Птицы (Кето, без корнеплодов)

Braised Wild Game Bird (Keto, with Keto Vegetables)

Yes, with a tweak: ensure no root vegetables (potatoes, carrots, parsnips) or other high-carb vegetables are included. About 8g net carbs per serving.

Needs a tweakHigh Protein
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8gNet carbs
12gTotal carbs
4gFibre
60gProtein
50gFat
720Calories

What it is

Tender pieces of wild game bird (e.g., quail, pheasant, grouse) slowly braised with aromatic herbs and low-carb vegetables like celery, bell peppers, or mushrooms, creating a rich and flavorful stew.

Key ingredients

Wild game bird meat, onion, celery, bell peppers, mushrooms, chicken broth, cooking fat (e.g., lard, butter), bay leaf, thyme, salt, pepper.

How to make it keto

Ensure no root vegetables (potatoes, carrots, parsnips) or other high-carb vegetables are included. Confirm no flour is used to thicken the sauce.

Say this to the waiter (Russian)

Жаркое из Дикой Птицы, пожалуйста, без корнеплодов и других высокоуглеводных овощей. И уточните, соус без муки?

For the Жаркое из Дикой Птицы, please no root vegetables or other high-carb vegetables. Confirm no flour is used to thicken the sauce.

Watch out for

Traditional recipes often include potatoes/carrots/peas, or flour to thicken sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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