Жареные Почки с Луком (Кето)
Pan-Fried Kidneys with Onions (Keto)
Yes, with a tweak: confirm no flour is used for dusting the kidneys or as a thickener in any accompanying sauce. About 8g net carbs per serving.
What it is
Tender pieces of beef or pork kidneys, meticulously cleaned and then pan-fried with caramelized onions until perfectly cooked and deeply flavorful. A classic offal dish.
Key ingredients
Beef or pork kidneys, onions, butter or cooking oil, salt, black pepper.
How to make it keto
Confirm no flour is used for dusting the kidneys or as a thickener in any accompanying sauce. Avoid any high-carb side dishes.
Say this to the waiter (Russian)
Пожалуйста, уточните, что почки без муки, и соус без крахмала. Без высокоуглеводных гарниров.
Please confirm no flour is used for dusting or thickening any sauce. And no high-carb side dishes, please.
Watch out for
Flour dusting on the kidneys, excessive onions in the preparation, high-carb side dishes served by default.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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