Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Russian

Шкмерули (Кето)

Pan-Fried Chicken in Garlic Cream Sauce (Keto)

Yes, keto as served. About 8g net carbs per serving.

Keto as servedHigh FatChicken
Pan-Fried Chicken in Garlic Cream Sauce, Russian dish
Save to PinterestSee photos of this dish ›
8gNet carbs
10gTotal carbs
2gFibre
65gProtein
100gFat
1200Calories

What it is

A flavorful Georgian specialty widely enjoyed in Russia, featuring pan-fried chicken pieces (often bone-in, skin-on) bathed in an intensely garlicky, rich, and creamy sauce, typically finished with fresh cilantro.

Key ingredients

Chicken pieces (thighs, drumsticks, or whole quartered chicken with skin), heavy cream, fresh garlic, butter, fresh cilantro, salt, black pepper, cooking oil.

Optional tweaks

Confirm no flour or starch is used to thicken the sauce. Ensure no sugary ingredients in the marinade or sauce.

Say this to the waiter (Russian)

Для Шкмерули: уточните, пожалуйста, нет ли муки/крахмала в соусе и сахара в маринаде.

For the Шкмерули, please confirm no flour or starch is used to thicken the sauce and no sugar in the marinade.

Watch out for

Hidden thickeners (flour/starch) in the cream sauce, small amounts of sugar in seasoning blends.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Russian menuAll 298 Russian dishes ›

Myasnoye i Syirnoye Assorti
Myasnoye i Syirnoye Assorti
Assorted Meat & Cheese Platter
Okroshka
Okroshka
Cold Dill Soup with Meat & Vegetables (Keto, No Kvass/Potatoes)
Old Russian Fish and Pickle Soup
Old Russian Fish and Pickle Soup
Pan-Fried Pork Medallions
Pan-Fried Pork Medallions
Pan-Fried Pork Medallions (Keto, No Starchy Sauce)
Pan-Fried Smelt
Pan-Fried Smelt
Pan-Fried Smelt (Keto, No Breading)
Pan-Fried Wolffish / Catfish
Pan-Fried Wolffish / Catfish
Pan-Fried Wolffish / Catfish (Keto)

Other chicken dishes around the world

Pileći File u Umaku od Sira
Pileći File u Umaku od Sira
Bosnian/Herzegovinian
Insalata tal-Fenek
Insalata tal-Fenek
Maltese
Kuřecí játra se slaninou a bylinkami
Kuřecí játra se slaninou a bylinkami
Czech
Şiş Tavuk
Şiş Tavuk
Turkish
Chicken Livers Country Style
Chicken Livers Country Style
Bulgarian
Piletina sa Pečurkama u Krem Sosu
Piletina sa Pečurkama u Krem Sosu
Montenegrin