Телячья Печень в Сметане
Veal Liver in Sour Cream
Yes, with a tweak: confirm that no flour or starch is added to thicken the sour cream sauce. About 6g net carbs per serving.
What it is
Tender slices of veal liver gently pan-fried until lightly browned, then simmered in a creamy, tangy full-fat sour cream sauce. Often includes a touch of sautéed onion and dill. A rich and nutritious offal specialty.
Key ingredients
Veal liver, full-fat sour cream, onions, butter/oil, fresh dill, salt, black pepper.
How to make it keto
Confirm that no flour or starch is added to thicken the sour cream sauce. Request it be served without any traditional carb sides.
Say this to the waiter (Russian)
Уточните, пожалуйста, соус из сметаны без муки и крахмала? Подайте, пожалуйста, без традиционных углеводных гарниров.
Please confirm the sour cream sauce has no flour or starch. Serve without any traditional carb sides.
Watch out for
Flour/starch thickeners in the sauce are common. Hidden sugars in some commercial sour creams. Excessive onion content.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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