Dhab Mashwi
Grilled Spiny-tailed Lizard
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Saudi dishes.
What it is
A very traditional desert dish, Dhab (spiny-tailed lizard) is a prized meat, often grilled whole or in pieces after being cleaned and seasoned. The meat is lean and has a unique, gamey flavor, naturally keto-friendly.
Key ingredients
Dhab meat, olive oil, salt, black pepper, regional spices (e.g., cumin, coriander).
Optional tweaks
Request simple grilling with minimal seasoning, ensuring no sugar-based marinades or glazes. Specify no carby side dishes like rice or bread.
Watch out for
Risk of hidden sugars in spice rubs or marinades. Ensure no starchy vegetable accompaniments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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