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All cuisines › Saudi

Kabab Meroo (Keto)

Grilled Grouper Kebab

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Saudi dishes.

Keto as servedHigh ProteinFish
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5gNet carbs
6gTotal carbs
1gFibre
45gProtein
30gFat
480Calories

What it is

Delicate and flavorful skewers of minced or cubed grouper (Meroo), seasoned with a blend of regional spices, fresh herbs like coriander and dill, and finely chopped onion and garlic, then grilled to perfection. Distinct from simply grilling a fish fillet.

Key ingredients

Grouper (Meroo) fillet, onion, garlic, fresh coriander, dill, lemon juice, olive oil, cumin, black pepper, salt.

Optional tweaks

Ensure no bread, rice, or potato-based sides are offered. The kebab itself is naturally keto.

Watch out for

Small amounts from onion, garlic, and lemon juice. Ensure no binders with flour or breadcrumbs are used.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Saudi menuAll 156 Saudi dishes ›

Hashi Mashwi bil Khudar
Hashi Mashwi bil Khudar
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Hashi Salg
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Kabsa Lahm
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Lamb Kabsa (Meat Only)
Kalamari Bil Baharat
Kalamari Bil Baharat
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Kalamari Mashwi
Kalamari Mashwi
Grilled Calamari with Lemon and Herbs

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